OneLift Workout Planner & Log 1.210

Alexander McIndoe – Freeware – iOS
out of 6 votes

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Lose weight or gain muscle faster with OneLift Weightlifting.
Train intelligently with optimal tracking for training and progression and a clean, simple to use interface. Suitable for individuals at all fitness levels.
<ul>
 <li>Pre-made workouts that adapt to your progress - or use the advanced routine builder to create your own routines.</li>
 <li>Over 1,300 different exercises along with animations to show you how to do them.</li>
 <li>Create custom gyms with different available equipment.</li>
 <li>Automatic 1 Rep Max Progression and Calculator to optimize your strength levels and save you time</li>
 <li>Most intuitive interface for a weightlifting app. No clutter or confusion.</li>
 <li>Automatic barbell plate calculators, no more counting weights in the gym.</li>
 <li>Advanced data tracking and history to see your progression and keep you on track.</li>
 <li>Enhance your rest time with Adaptive Rest Timers.</li>
 <li>Worry-free workouts - you no longer need to try and remember what you lifted last time.</li>
</ul>
More Features:
<ul>
 <li>Advanced Routine Builder for Lightning-Fast Creation: Experience the convenience of OneLift Weightlifting’s advanced routine builder. Auto-fills reps with quick-fill presets, saving you from the hassle of entering each set for an exercise manually. Tailor your sessions effortlessly, ensuring your training is both efficient and fully aligned with your goals.</li>
 <li>Predictive 1RM Progress Guidance: OneLift Weightlifting not only tracks your current performance but also predicts and displays the weights you need to lift to increase your one-repetition maximum (1RM). With intelligent insights into your strength progression, OneLift informs you when you're close to a breakthrough.</li>
 <li>Weightlifting App for Ultimate Progress Tracking: Seamlessly track your strength training progress with this dedicated weightlifting app. Monitor and analyze your journey with precision.</li>
 <li>Weightlifting Tracker for Precision Monitoring: Immerse yourself in the detailed analytics provided by our workout tracker, offering insights into your strength training program.</li>
 <li>Automatic Plate Calculators for Effortless Sessions: Enhance workout efficiency with OneLift's automatic plate calculators. Experience a seamless fitness program without the hassle of manual weight calculations.</li>
 <li>Rest Timers Tailored to Your Pace: These rest timers align with your workout pace, maintaining optimal energy levels throughout your session. OneLift isn't just a tracker; it's your pace-keeping workout companion.</li>
</ul>

OneLift Pro Features:
<ul>
 <li>Unlimited Workouts</li>
 <li>Multi Plan Creation</li>
 <li>Enables advanced charts and data</li>
 <li>Enables Automation options</li>
 <li>Enables UI Customization options</li>
 <li>Unlimited Creation of exercises</li>
 <li>Enables creation of rep schemes</li>
</ul>

Charges for your subscription will be applied at the conclusion of your free trial or subscription period. To avoid these charges, ensure auto-renewal is disabled at least 24 hours before the current billing cycle ends. You can manage or cancel your subscription at any time via your app store account settings. By purchasing, you accept our Terms of Use and Privacy Policy.

Terms & Conditions:
<ol>
 <li><a href="https://onelift.app/terms-and-conditions">Terms & Conditions</a></li>
 <li><a href="https://onelift.app/privacy-policy">Privacy Policy</a></li>
</ol>

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Latest Version
1.210

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